Beginning the Yang Simplified 8 Form: Tai Chi Through Repetition and Flow
In Tai Chi, simple movements are often anything but simple. A movement that appears easy on the surface can reveal increasing depth over time through repetition, attention, and refinement. This…
Read More »
Single Form Training and the Nature of Flow
In many areas of life, progress is often associated with doing more. More movement.More variation.More complexity. In Tai Chi and Qigong, the opposite is often true. Progress comes from refinement….
Read More »