The Poetry of Tai Chi: How Movement Names Create Flow

The Poetry of Tai Chi: Learning Through Images and Movement One of the first things many people notice about Tai Chi is the names. Parting the Wild Horse’s Mane.Wave Hands…

Read More »

Whole Body Connection: From Fragmentation to Flow

It is common to experience the body in parts. Tension in the shoulders. Tightness in the hips. Restlessness in the mind. Each area can seem separate, disconnected from the others….

Read More »