When the Pieces Come Together: Tai Chi, Flow, and the Power of Integration

Learning something new often begins with individual pieces. A single concept. A single movement. A single skill. At first, those pieces can feel separate. Sometimes they may even feel disconnected…

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The Poetry of Tai Chi: How Movement Names Create Flow

The Poetry of Tai Chi: Learning Through Images and Movement One of the first things many people notice about Tai Chi is the names. Parting the Wild Horse’s Mane.Wave Hands…

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