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Popular Posts

  • The 4 Physical Indicators of Longevity — and How Tai Chi and Qigong Train Every One of Them
    February 17, 2026
  • How to Prepare Your Body for Spring Energy: Traditional Chinese Medicine’s 5-Step Seasonal Reset
    March 6, 2026
  • 🌀 Moving the Torso in Tai Chi: Hips vs. Pelvic Area
    July 29, 2025
  • Longevity
    February 18, 2023
  • Free Introduction to Tai Chi and Qigong, March 22
    February 24, 2023

Recent Posts

  • Forgiveness as a Healing Practice: Softening the Heart and Releasing Emotional Burdens
    June 22, 2026
  • Summer and the Fire Element: Cultivating Joy, Connection, and Heart Energy
    June 16, 2026
  • Mindfulness Videos on YouTube
    June 11, 2026
  • When the Pieces Come Together: Tai Chi, Flow, and the Power of Integration
    June 9, 2026
  • The Wisdom of Return: What Tai Chi Teaches About Flow and Completion
    June 3, 2026

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Recent Posts

  • Celebrate World Tai Chi and Qigong Day with me!
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Popular Posts

  • Celebrate World Tai Chi and Qigong Day with me!
  • Proper Alignment for Your Tai Chi Practice
  • Longevity
  • Dog Assists with Tai Chi Practice!
  • Hearing and Dementia

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