Did you know that breathing exercises have been successfully used by many people to help reduce physical pain? Attaining a state of relaxation without excessive tension, increasing the flow of oxygen into the body’s system, and other factors can all help in this regard. I’ve just put out an ebook with five targeted exercises to help provide natural pain relief. The title of the ebook is The Healing Breath: Five Essential Breathing Exercises for Natural Pain Relief. This ebook is a mini-course; it comes with a downloadable PDF document containing complete written instructions on how to do the exercises, along with embedded videos that demonstrate the exercises and allow you to follow along. To learn more about this ebook, click HERE.