Why Tai Chi and Qigong Emphasize Circles
If you watch Tai Chi or Qigong carefully, you’ll notice something subtle. Very little is truly straight. Movements that appear linear — up and down, forward and back — often…
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Some Weather Just Feels Calmer
Have you ever noticed that certain kinds of weather change how you feel? Not just physically. But internally. Some days feel sharp.Some feel restless.Some feel heavy. And some feel calm….
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