Tai Chi As a Martial Art?

I find that most students of Tai Chi are primarily interested in Tai Chi for its health benefits. However, Tai Chi is a style of martial art, so it definitely…

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A Wonderful Description of Tai Chi

In the book, Chronicles of TAO: The Secret Life of a Taoist Master, Deng Ming-Dao writes about his master, Kwan Saihung, and his life growing up in China and eventually moving…

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Dog Assists with Tai Chi Practice!

Tai Chi practice helps us in so many different ways. For example, it helps us to improve our structural alignment and gain the ability to direct force through the ground….

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