![](https://fiveelementharmony.com/wp-content/uploads/2023/03/hippocrates-g56fbcdecf_640-300x300.jpeg)
Hippocrates and Sword Fingers Qigong
In Spring Forest Qigong, a primary healing technique is the sword fingers technique, which has a hand formation resembling a sword, with the index and middle fingers pointing straight out…
Read More »![](https://fiveelementharmony.com/wp-content/uploads/2023/03/hands-g2c520a86c_1280-300x300.jpeg)
The Power of the Palms
In traditional Chinese medicine (TCM), the human body is believed to contain a network of energy channels known as meridians. Along these meridians, there are many pressure points that are…
Read More »![](https://fiveelementharmony.com/wp-content/uploads/2023/02/Old-oak-tree-1-300x300.jpeg)
Longevity
I recently came across an article by Alice Clark, “Scientists Have Reached a Key Milestone in Learning How to Reverse Aging,” https://time.com/6246864/reverse-aging-scientists-discover-milestone/, that has some fascinating information related to longevity….
Read More »