Hippocrates and Sword Fingers Qigong

In Spring Forest Qigong, a primary healing technique is the sword fingers technique, which has a hand formation resembling a sword, with the index and middle fingers pointing straight out…

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The Power of the Palms

In traditional Chinese medicine (TCM), the human body is believed to contain a network of energy channels known as meridians. Along these meridians, there are many pressure points that are…

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Longevity

I recently came across an article by Alice Clark, “Scientists Have Reached a Key Milestone in Learning How to Reverse Aging,” https://time.com/6246864/reverse-aging-scientists-discover-milestone/, that has some fascinating information related to longevity….

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