Forest Bathing: Time for Some Tai Chi or Qigong
In the article, “Spending Time in a Forest Can Boost Health and Lower Stress: Here’s How,” Marielle Segarra writes about the process of “forest bathing,” for which there are some…
Read More »In the article, “Spending Time in a Forest Can Boost Health and Lower Stress: Here’s How,” Marielle Segarra writes about the process of “forest bathing,” for which there are some…
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