Tai Chi As a Martial Art?
I find that most students of Tai Chi are primarily interested in Tai Chi for its health benefits. However, Tai Chi is a style of martial art, so it definitely…
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Tai Chi as Self Defense?
Can Tai Chi (taijiquan) be used for self defense? Actually, Tai Chi is a martial art, and with proper training it can be quite effective for self defense. That being…
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