Dog Assists with Tai Chi Practice!
Tai Chi practice helps us in so many different ways. For example, it helps us to improve our structural alignment and gain the ability to direct force through the ground….
Read More »
Proper Alignment for Your Tai Chi Practice
In our Tai Chi and Qigong classes we often highlight important guidelines for proper alignment. Susan Thompson, an Occupational Therapist (OTR) and Tai Chi instructor, recently published a wonderful YouTube…
Read More »