I’ve just released the first in a series of ebooks featuring breathing exercises that touch on particular wellness needs. This first ebook, a mini-course in itself, is devoted to stress reduction and is titled 5 Proven Breathing Exercises for Daily Calm and Focus. It’s on sale for $27 and can be accessed by clicking on the link HERE. The ebook comes with complete written instructions–along with links to demonstration videos–on how to do the five foundational exercises.